The Three Major Groupings within Christianity

Although that Christianity is the religion most known in the world and sometimes is referred to as one faith, there are various denominations in christianity and three major groupings Catholicism, Orthodoxy, and Protestantism.

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Roman Catholic:

The roman catholic church is the world's largest christian church with over a billion members led by the pope.

The roman catholic doctrine maintains that the church is infallible when it definitively teaches a doctrine of faith or morals.

catholic beliefs concerning Mary include her Immaculate conception and bodily assumption at the end of her earthly life.

Eastern Orthodox Church:

The second largest Christian denomination in the world, Eastern Orthodox theology is strongly trinitarian. God exists in the three persons of Father, Son, and Holy Spirit. Humanity is believed to be created in God's image, but is corrupted through sin. Death is conquered by the death and resurrection of Jesus Christ, and new life is given through the Holy Spirit. 

Unlike the Roman Catholic Church, which regards the Holy Spirit as proceeding from the Father and the Son, the Eastern Orthodox Church claims that the Holy Spirit proceeds from the Father through the Son. Only the first seven ecumenical councils are recognised as authoritative. As in Roman Catholicism seven sacraments are recognised: baptism, confirmation, the Eucharist, penance, extreme unction, holy orders, and matrimony.

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Protestantism:

a movement that began in Germany in the early 16th century as a reaction against medieval Roman Catholic doctrines and practices, especially in regards to salvation, justification, and ecclesiology

It shares with all other Christians core beliefs in the doctrines of the Trinity and the divinity of Jesus, the necessity of grace to save humans from the consequences of sin, and the centrality of Jesus' death and resurrection for salvation

Led by Martin Luther, John Calvin, and others, the reformers broke from the Roman Catholic Church due to abusive ecclesiological structures and theological differences.

Christian Holidays

Christmas:

An annual commemoration of the birth of Jesus Christ in Bethlehem. Celebrated generally on December 25, as a religious and cultural holiday by billions of people around the world.

Christmas is the Christian celebration of the birth of Jesus Christ, who is considered the Son of God, and the savior of all people. With the birth of Christ, Christianity essentially begins; thus, Christmas also celebrates the beginning of Christianity.

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Thanksgiving:

Thanksgiving is a national harvest holiday celebrated primarily in North America. In Canada, Thanksgiving Day is celebrated on the second Monday in October. In the United States, it is celebrated on the last Thursday in November and commemorates a meal shared between colonists and Native Americans in 1621.

Although it is rooted in the history of the Pilgrims (who were Christian "Separatists"), the American Thanksgiving is no longer generally considered a religious holiday, but a day to gather with family, eat an astounding amount of food, watch football and parades, and be thankful for the blessings of life.

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Lent:

Lent (also called the Lenten Season) is a 40-day period of fasting and repentance in preparation for the celebration of Easter.

Easter:

Easter is a spring festival that celebrates the central event of the Christian faith: the resurrection of Christ three days after his death by crucifixion. Easter is the oldest Christian holiday and the most important day of the church year. All the Christian movable feasts and the entire liturgical year of worship are arranged around Easter.

Easter Sunday is preceded by the season of Lent, a 40-day period of fasting and repentence culminating in Holy Week, and followed by a 50-day Easter Season that stretches from Easter to Pentecost.

The origins of the word "Easter" are not certain, but probably derive from Estre, an Anglo-Saxon goddess of spring.

Valentine's Day:

Valentine's Day is a celebration of romantic love occurring annually on February 14.

Although it is associated by legend with a Catholic saint named Valentine, Valentine's Day is not a religious holiday and never really has been. Valentine's Day has historical roots mainly in Greco-Roman pagan fertility festivals and the medieval notion that birds pair off to mate on February 14.

The custom of exchanging cards and other tokens of love on February 14 began to develop in England and France in the 14th and 15th centuries and became especially popular in the United States in the 19th and 20th centuries. Over the last decade or so, Valentine's Day observance has even spread to the Far East, India, and the Middle East.

How to Get a Good Night's Sleep

Tossing and turning, nothing as frustrating as not being able to sleep, Your mind is going over everything that happened today and noises are keeping you awake.

How can you do to get some sleep?

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Here are some tips that i find helpful:

• Go to sleep when you're tired and not at a set time. This will reduce the time you spend awake in bed.
• Naps are the enemy. A person with sleep problems are not allowed to have a nap after 3 PM and for no more then 45 min'.
• The bed is designed for sleep and sex only. it is bad to read in bed, eat in bed, watch TV in bed - The bed should stimulate a pavlovian response of fatigue in your body, when you use it only for sleep (and sex)
• Avoid a caffeine and nicotine in the course of at least six hours before going to sleep- as thay are stimulants that interfere with your ability to fall asleep
• Avoid exercise before going to sleep - exercise stimulates the body and that is the last thing you need before you go to bed.
• if you go in bed and find that after fifteen minutes you didn't fall asleep - get out of bed and do something tiring like Sit quietly in the dark or read the manufacturer's instructions for the microwave oven.
• It is important to eat a little something before going to sleep, this will ensures that your stomach will not be empty so you can fall asleep.
• A warm bath before bed time raises the temperature of your body - and makes you sleepy
• Set your biological clock - every morning when you wake up, go out and face the sun for about 15 minutes, this will help your body "set" it's biological clock to Light = awake and as a result of that, darkness = sleepy.

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I hope my tips will help you sleep and I wish everyone a good night.

How to Prevent Back Pain

Although upper back pain is not a very common spinal disorder, it can cause significant discomfort and pain when it does occur. The most common causes of upper back pain are muscular irritation and joint dysfunction.

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In bed:

if you have a bed that does not offer your back enough support, it could be the reason why you wake up with back-stiffness so one part of protecting your back is having the correct mattress for you.

In The Car:

we spend a significant portion of our days in the car and never think about the seat of the car causing pains in our back so bring your seat close enough to the steering wheel to minimize the reach for your hands to grasp the wheel and roll up a towel to about the size of your forearm, and place this in the small of your back. If your seat has a tilt adjustment, start with your body sitting up perfectly straight, and tilt it slightly backward but not too much. Keep your buttocks against the back of the seat so that they do not creep forward, causing you to slump.

At Work: FOR MORE VIDEOS AND TUTORIALS CLICK HERE.

As your home-away-from-home, your office is just as least as important as your home if not more. you spend hours and hours in a chair and that can't be good for the back. Many aches and pains in the upper back, and possibly even headaches, may result from the muscles of the upper back growing tired of supporting the weight of the arms. Armrests support the weight of your arms and allow your neck and shoulder muscles to relax. Some people use a wrist rest to support the weight of their arms when they do not have arm rests on their chairs. These can certainly help, but be careful to use them correctly. They are designed to support your wrists and arms when you stop typing, not while you type.

While Exercising:

If your back hurts, you will probably stop exercising. But if you stop exercising, you are more likely to injure your back. it is a vicious cycle even if you hurt your back is important to exercise, the movement keeps joints in your back loose and lubricated so try to choose a variety of exercises that will condition different areas of your back and total body. However, choosing an exercise that you enjoy is as important as choosing an exercise that you need.

Home Fitness Equipment - A Home Gym

Before you buy anything, keep this in mind: Starting with something you've never tried before makes it harder to succeed!

First you need to ask yourself three important questions:

1. How much space do I have?

2. What do I enjoy doing?

3. What's my budget?

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Space:

Is there room in your house/ apartment to can be used fo a home gym?

if so, what do you plan to put in it? do you want to have a flat-screen TV and a atereo system to get that "Gym" feeling at home or do you plan to get some dumbbells and an exercise ball and be dome with it. and it brings me to the next question;

What do I enjoy doing:

Professional fitness centres or gyms are fully equipped to meet the needs of a variety of people, you, on the other hend, have the abilty to equip your home gym with only the equipment and Instrumentation you want and need. for example: Fitness bike, if you don't plan to use one or if you own a bicycle and use them on a daily basis, you have no need for fitness bike in your home gym, since you probably will not use them and it will be considered as a bad investment. the more you like something, the more often you'll do it and the harder you'll work Which brings me to the most important question:

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Budget:

How much money you plan to spend on a home gym? do you think that the result justifies the expense.

see how much money you spend in a year for your gym membership, multiply by three (since three years are the minimum time before your home gym will need maintenance) if the total amount is something you can afford - go for it!

Once you answer these three questions, you can go ahead and start to equip your home gym room

Make sure to compare prices of different suppliers and you can look for second hand equipment since professional instrumentation is very expensive and fitness centres and gyms always upgrade the equipment and most of the time Sell the old equipment at a discount.

I wish you a pleasant and healthy training!

The Importance of Exercise

Lots of people today are significantly less physically active in their daily routine, due to the use of cars,  machinery, moving stairs, lifts, and so on...

However, physical activity is not only for athletes, energy input (food intake) becomes greater than energy output (activity) when we eat more than we need or use so that physical activity becomes essential for your health.

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When one exercise, one's effort must exceed that of his normal daily activities.

As the exercise becomes easier, the intensity needs to gradually be increased so that a level of effort is maintained during every session.

There are several types of exercises types that can help you maintain your physical fitness:

Flexibility exercises- refers to the absolute range of movement in a joint or series of joints, and length in muscles that cross the joints. Flexibility is variable between individuals, particularly in terms of differences in muscle length of multi-joint muscles. Flexibility in some joints can be increased to a certain degree by exercise, with stretching a common exercise component to maintain or improve flexibility.

Quality of life is enhanced by improving and maintaining a good range of motion in the joints. Overall flexibility should be developed with specific joint range of motion needs in mind as the individual joints vary from one to another. Loss of flexibility can be a predisposing factor for physical issues such as pain syndromes or balance disorders.

Resistance training - Any training that uses a resistance to the force of muscular contraction:

Resistance training, also called weight training or strength training, is pitting muscles against a resistance such as a weight (for example, a dumbbell or barbell) or other type of resistance, to build the strength, anaerobic endurance, and/or size of skeletal muscles. A well-rounded program of physical activity includes strength training, to improve bone, joint function, bone density, muscle, tendon and ligament strength, as well as aerobic exercise, to improve your heart and lung fitness.

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Aerobic exercise - physical exercise of relatively low intensity that depends primarily on the aerobic energy-generating process:

Using the same large muscle group, rhythmically, for a period of 15 to 20 minutes or longer while maintaining 60-80% of your maximum heart rate.

Think of aerobic activity as being long in duration yet low in intensity. Aerobic activities include: walking, biking, jogging, swimming, aerobic classes and cross-country skiing. Anaerobic activity is short in duration and high in intensity. Anaerobic activities include: racquetball, downhill skiing, weight lifting, sprinting, softball, soccer and football.

Aerobic means with air or oxygen. You should be able to carry on a short conversation while doing aerobic exercise. If you are gasping for air while talking, you are probably working anaerobically. When you work anaerobically, you will tire faster and are more likely to experience sore muscles after exercise is over.

Famous Lacrosse Players

From Jim Brown to Mikey Powell, These great and  most influential lacrosse players have spanned throughout the ages. They are The Best at what they do, and set the bar high for the next generation.

Here's some general information about some of them:

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Jim Brown:

Jim Brown played lacrosse at Syracuse University, and graduated in 1983.

He started his lax career at a high school in New York called Manhasset High School. During his high school playing days, he earned 3 All-Star honors for midfield.

At Syracuse, Jim Brown lettered in four sports including lacrosse and football.

Jim went on to achieve many awards while at college, including: Athlete of the Year in 1956-57, Team All-American Selection in 1956, and earned First Team Honors in 1957.

One of his most memorable lacrosse moments happened when he scored 5 goals, in one half, during the 1957 Collegiate North/South All-Star game.

He went on to play in the National Football League for the Cleveland Browns.

He was elected into the Pro Football Hall of Fame in 1971, and into the Lacrosse Hall of Fame in 1983.

Jim Brown loved lacrosse, and is often quoted as having said, "I'd rather play lacrosse six days a week and football on the seventh."

Whether you know him for playing football or lacrosse, there is no question that Jim Brown was one incredible athlete.

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Jim Brown helped evolve the sport, and put lacrosse into the main-stream in the 1950's.

Perhaps more impressive was his success as a multi-sport athlete. In addition to his football accomplishments, he excelled in basketball, track, and especially lacrosse. As a sophomore, he was the second leading scorer for the basketball team , and earned a letter on the track team. His junior year, he averaged 11.3 points in basketball, and was named a second-team All-American in lacrosse. His senior year, he was named a first-team All-American in lacrosse (43 goals in 10 games to rank second in scoring nationally).

Mark Millon:

Millon was a college player at the University of Massachusetts, where he gained honors as a 3 time All American (2x First Team AA), leading UMass to three births in the NCAA tournament. After college, he moved to Baltimore and where he played alongside his brother Tony Millon while leading the Mount Washington Wolfpack to several US Club Lacrosse championships. During his time on the Wolfpack, he often relied upon his superior speed and agility to isolate one defenseman before dodging around him to score. This talent was noticed by the US Lacrosse World team coaches which included Millon on two rosters, earning a spot as one of the Worldís Best Attackman in 1998, the overall World Games MVP in the 1994 World Games, as well as being named to the All-World Team in 1994 and 1998.

He joined the Baltimore Bayhawks in 2001 and played with them until 2005 when he was traded to the Boston Cannons. He rejoined the Baltimore Bayhawks for the 2006 season, and played one game in the beginning of the 2007 season before announcing he would not play the remainder of the season due to other commitments. Later, in the season he joined the Long Island Lizards organization.

Mark also played nine seasons in the indoor National Lacrosse League. He played for the New York Saints, Baltimore Thunder, Syracuse Smash, and Philadelphia Wings.

For 14 years, Mark has run the Millon International Lacrosse Camps, long considered the nation's top instructional lacrosse camp. His camp enrollment is nearly double that of the second biggest camps in the country. In 2009, Millon was inducted into the National Lacrosse Hall of Fame.

Greg "The Cat" Cattrano:

Cattrano played in all five of the league's first Championship Games from 2001 to 2005, winning the Steinfeld Cup in 2002, 2003, and 2004. His leadership skills helped guide the Barrage from a 1-11 record in 2003, to champions in 2004. Cattrano has won the Major League Lacrosse Goaltender of the Year Award three times, and was named Major League Lacrosse MVP in 2002. Cattrano was also voted to the Inaugural All-MLL Team, and started in multiple Major League Lacrosse All-Star Game. Though his career, Cattrano was extremely durable. In 2004, he was the only goalie in the MLL to play every minute of every game.

Cattrano is the league's goalie leader in wins, boasting an incredible 40-19 record, including playoff games. He has saved 58% of the 1,611 shots he has faced in his career, and has a league-best 13.4 goals against average.

In 2004, Cattrano became the first goalkeeper to score in an MLL game, tallying his first professional goal against the Rochester Rattlers in a 19-15 win at Villanova Stadium. Cattrano also achieved the feat four times in his college career at Brown University, twice playing for NYAC club lacrosse, and six times in high school.

Cattrano originally played for the Baltimore Bayhawks for first three years of the league's existence, before being traded to the Philadelphia Barrage for the first overall pick in the 2004 Collegiate Draft (Baltimore selected Michael Powell). The Long Island Lizards acquired Cattrano, March 29, 2005, sending Philadelphia native Brian Dougherty to the Barrage in an exchange of the top two goaltenders in the league.

Cattrano retired after the 2006 season, and his number "2" was retired by the Long Island Lizards in the 2007.

Prior to the MLL forming, Cattrano played club lacrosse for NYAC and represented Team USA in the 1999 World Lacrosse Championship.

The History of Lacrosse and Polocrosse

The history of lacrosse begins around 1636 of Early America, when a Jesuit Missionary first documented the game of lacrosse. It was a sport dominated by all males and may have developed as early as 2000 BC. Lacrosse is a team sport of Native American origin played using a small rubber ball and a long-handled stick called a crosse or lacrosse stick, mainly played in the United States and Canada. It is a contact sport which requires padding. The head of the lacrosse stick is strung with loose mesh designed to catch and hold the lacrosse ball. Offensively, the objective of the game is to score by shooting the ball into an opponent's goal, using the lacrosse stick to catch, carry, and pass the ball to do so. Defensively, the objective is to keep the opposing team from scoring and to dispossess them of the ball through the use of stick checking and body contact or positioning. The sport has four major types: men's field lacrosse, women's lacrosse, box lacrosse and intercrosse.

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Additionally, another sub-sport has developed from la crosse: Polocrosse

Polocrosse it is a team sport that is played all over the world. It is a combination of polo and lacrosse. It is played outside, on a field (the pitch), on horseback. Each rider uses a cane stick to which is attached a racquet head with a loose, thread net, in which the ball is carried. The ball is made of sponge rubber and is approximately four inches across. The objective is to score goals by throwing the ball between the opposing team's goal posts.

Anyone who can ride a horse can play polocrosse, which also helps improve riding skills. All ages and abilities are encouraged to play and the Pony Club have recognised polocrosse as a horse sport.

To get started, players need a recognized safety helmet, a racquet, a ball, leg wraps and coronet boots for the horse.

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Unlike polo, players are allowed only to play one horse, except in the case of injury. There is no restriction on the horse's height, although the ideal should not exceed about 16 hands. Horses of all breeds play polocrosse and the Australian Stock Horse is the most popular breed playing in Australia. Stallions are not permitted to play.

A team consists of six players, divided into two sections of three who play 3-4 alternate chukkas of six minutes, and eight minutes in international games. A match comprises six or eight chukkas. The three players in each section play the position of a No. 1, attack, a No. 2, midfield ( a combination of defence and offence), or a No. 3, defence.

The modern game was developed in Australia before the Second World War. In 1938 Mr. and Mrs. Edward Hirst of Sydney read an article in an English Horse Magazine on Polo Crosse. As both were keen on horse breeding and horse sports they decided to find out more about it when they got to England. On arrival, they visited the National School of Equitation at Kingston Vale near London, where two instructors had developed an exercise to supplement the work at the riding School and help young riders take better charge of their horses.

The exercise was played indoors with two riders a side and markers on the wall from which the ball bounced back into play. The goals were elongated basketball nets hung at each end of the arena. The sticks were old polo sticks that had the polo mallet removed and replaced with a squash racquet head. This had a shallow string net, which they used to scoop up the ball. The idea was to scoop up the ball, which was a little larger than a tennis ball, ride with it to the end of the arena and drop it into the net to score.

Realising the possibilities of this exercise as an outdoor horse sport, the couple returned to Australia with sticks, balls and rule books where they sought the assistance of Alf Pitty, a well known horseman and polo player.

Outdoor Cooking

There is nothing quite like the smell of food cooking on an open fire, out in nature. however, cooking outdoors isn't like cooking at home, For  sake of the safety of the camping site and security of the camper keep in mind these different set of rules and equipment then those that we use at home but with a little practice and creativity you too can become an ìoutdoor chefî and enjoy the outdoor and  aslo the experience:

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First, take some time in advance to plan your meals and decide how you wish to prepare them.

Next, be prepared with all the outdoor kitchen utensils and any other tidbits you may need, you can find cooking tips here.

The following is a list of all my suggestions:

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• Large water jug & water bucket
• Coolers/ice
• Thermos
• Stove with fuel/propane
• Matches/lighter
• Charcoal/firewood/buddy burner
• Dutch oven/tin can stove/box oven/etc
• Campfire grill/BBQ grill
• Fire starters/newspaper
• Tablecloth/thumb tacks/clips
• Plates & bowls/paper plates & bowls
• Silverware/plastic silverware
• Measuring cups
• Heavy-duty aluminum foil
• Paper towels
• Trash bags
• Dish soap
• Clothes pins
• Cooking oil/Pam spray
• Containers for food storage
• Shade tarp/poles/rope/stakes
• Bug repellent/candles
• Camp chairs
• Saw/axe
• Rope/clothes line
• Potholders/oven mitts
• Pots and frying pans with lids
• Soap for outside of pots and pans
• Cook utensils-spatula, knife, spoon
• Tongs
• Skewers/grill forks
• Can opener/bottle opener
• Folding table
• Dutch oven
• Pie irons
• Mugs/paper cups
• Mixing bowl
• Cutting board
• Ziplock bags
• Napkins
• Dish pan
• Dish rags/towels
• Scrub pad/brillo
• Seasonings/sugar/condiments
• Potato peeler
• Dust brush
• Water filters/purification/treatment
• First aid kit
• Plastic grocery bags
• Work gloves

Once you have everything you need, get cooking!
I have for you, some of my favorite outdoor recipes:

Best Broccoli Omelet:

Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients:

1 pouch-type broccoli in cheese sauce
6 eggs
2 tablespoons water

Preparation:

Boil the broccoli with cheese sauce according to the package, in the pouch. While it is boiling, beat the eggs adding the 2 tablespoons of water to the raw eggs. Set aside. When the broccoli is cooked, drain the water and slit the pouch (watch your fingers as the pouch is steaming). Start cooking the eggs in a frying pan, and when it's almost set, stir in the cooked broccoli and cheese sauce. Stir and cook until desired firmness.

Hillbilly Trash Breakfast:

Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes

Ingredients:

1 bag shredded hash brown
6 eggs
1 lb sausage or ham, cooked
1 medium onion, chopped
2 cups shredded sharp cheese
seasoning salt and pepper

Preparation:

Take an aluminum foil cooking bag sprayed with pam, sprinkle with seasoning salt and put some pats of butter in the foil bag. Open a bag of hash browns, beat eggs, chop onions, pour all ingedients into the bag of hash browns, and mix by squeezing. Then pour the mixture into the foil cooking bag and spread out. Add some salt and pepper, more seasoning salt, and a bit more butter on top of the hash brown mixture. Place the aluminum cooking bag on a preheated grill (medium heat) and turn the bag every five minutes. The bag will start to puff and you can open it to check for doneness.

Butter Baked Potato:

Cook Time: 1 hour
Total Time: 1 hour

Ingredients:

potatoes
butter
seasoning salt

Preparation:

Lay foil down shiny side up. Spread a line of butter on the middle of it leaving room to fold the ends. Peel the potato and cut in half with a dash of butter in the middle. Sprinkle the seasoning salt over the tops and roll the long edges down to the potato. You can add bacon bits or whatever else your imagination comes up with. Then roll one end up. Pour a cup of water inside and roll the other end up. Cook on campfire grate for 1-2 hours depending on how big your potatos are.

Chicken Surprise:
Prep Time: 30 minutes
Total Time: 30 minutes

Ingredients:

4 chicken breasts
1 large onion, sliced
1 green pepper, sliced
1 bottle Italian dressing

Preparation:

Slice onion and green pepper, set aside. Cut each chicken breast into four slices, or you can leave whole. Place chicken, peppers and onions on foil. Then as much Italian dressing as you like. I use 1/2 cup. Fold foil and cook over campfire or grill for 30 minutes. Serve with your favorite potatoes.

And for desert:

Banana Boats:

Prep Time: 20 minutes
Total Time: 20 minutes

Ingredients:

4 bananas
mini-marshmallows
mini-chocolate chips

Preparation:

Slice the bananas from end to end. Leave the peel on. Open the banana a little. Place mini-marshmallows and mini-chocolate chips in the banana. Wrap the banana in foil and place around the outside of the fire. Cook for 10 minutes. Let cool and then unwrap. Banana should be soft and chips and marshmallows should be melted.

What to Bring With You On A Camping Trip

With any luck, every camping trip will provide you with a unique experience. nature has many wonderful things to offer. But, no matter where youíre headed, you should always take with you a few things. see below is the ìshort listî of camping essentials that should always be packed for a good camping trip:

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• A Tent, Tarp, and a Sleeping Bag
• A pot, pan, dishes, utensils.
• Fire-starting materials (preferably waterproof matches or a butane lighter)
• A utility knife and length of rope
• Plenty of water for cooking as well as for drinking (get gallon sizes for cooking and cleaning)
• Energy rich, easily prepared foods and snacks (think items like pasta, beans, ground beef, peanut butter, chicken, trail mix, and oatmeal)
• Plenty of clothing (a good rule of thumb in temperate areas is enough for two to three layers daily)
• A tight-closing cooler to store your food items in
• Hand sanitizer and soap
• Optionally, outdoor gear like fishing poles and hiking equipment

If youíre a beginning camper, there are a couple of different tent tips to remember.

• Practice pitching your tent at home before you head to the campsite -Keep in mind: practice makes perfect.
• When you come looking for a place to set up, avoid the bottom of hills or valleys but always look for a ìnatural bedî of soft, flat soil and clear the gravel and stones from the ground before pitching the tent .
• always set up a tarp below your tent to avoid potential damage or water-logging
• Whether it's winter, summer, fall spring, dress in (or at least carry) layers. for controling your body temperature - Itís the easiest and most effective way.
• Learn how to use a GPS or map and compass, No matter how well you know a certain wooded area, getting lost among acres of similar-looking trees is very easy
• Keep A camping first aid kit in your car
• Practice outdoor skills like using and sharpening a utility knife, practice tying various knots, and building a fire. Itís this knowledge that separates the amateurs from the seasoned campers

Hope you have a pleasant and successful camping trip and remember leave nature as you found it! Don't leave rubbish and junk at the camping site so that others may enjoy it as you have.